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Classes for All Ages |
Welcome to the USGA
At the USGA children always come first. We aim to develop in our students a positive self-esteem by instilling the values of good sportsmanship, self discipline, respect and accountability. We believe that if we teach children that they can achieve, they will remember the lessons for life.
At The U.S. Gymnastics Academy, you will also find coaches who are enthusiastic and teach with a positive attitude, helping to develop your child's self-confidence and sense of achievement.
USGA Advisory Board
Rosen Manolov
Director of Gymnastics USGA
Former Bulgarian National Team Coach
Stoyan Delchev
1980 Olympic Gold Medalist
Owner Delchev Gymnastics
Jordan Jovtchev
5 time Olympian
4 Olympic Medals
12 World Championship Medals
Benefits of Gymnastics
Extended participation in gymnastics classes provides children with many physical, cognitive and psychological benefits. Skills children gain from participation in gymnastics will continue benefiting them throughout their lives.
Physical Benefits
* An increase in muscular strength, flexibility and endurance
* The ability to relax
* Correct body alignment while walking, standing, jumping etc.
* The knowledge of how to fall and roll safely
* Increased agility and coordination
Cognitive Benefits
* Awareness of the body
* Awareness of space and where the body is in it
* Awareness of relationships: body parts to each other and the apparatus
* Awareness of relationships with others
Psychological Benefits
* The joy of movement mastery
* Discipline and self control
* The exercise habit as a pleasurable daily occurrence
* A confident self image and a positive attitude towards their bodies
* Trust in one's own abilities: move from a world of "I can't" to "I can"
We now have a GIANT Bounce Castle for use at our Birthday Parties, Parents Night Out and Open Gym!